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Selenium – Minerals – The benefits of Optimal Vegan

Helps prevent mental decline. Is important for thyroid health. Boosts your immune system. May help reduce asthma symptoms. Acts as a powerful antioxidant. May help reduce asthma symptoms. May reduce…

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Phosphorous – Minerals – The benefits of Optimal Vegan

Build strong teeth. Manage how your body stores and uses energy. Reduce muscle pain after exercise. Filter out waste in your kidneys. Grow, maintain, and repair tissue and cells. Produce…

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Zinc – Minerals – The benefits of Optimal Vegan

Zinc - a nutrient found throughout your body, helps your immune system and metabolism function. Zinc is also important to wound healing and your sense of taste and smell. With a…

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Molybdenum – Minerals – The benefits of Optimal Vegan

Molybdenum is an essential mineral found in high concentrations in legumes, grains, and organ meats. It activates enzymes that help break down harmful sulfites and prevent toxins from building up…

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Niacinamide – Minerals – The benefits of Optimal Vegan

Niacinamide helps build keratin, a type of protein that keeps your skin firm and healthy. Lipid barrier. Niacinamide can help your skin grow a ceramide (lipid) barrier, which can, in…

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Manganese – Minerals – The benefits of Optimal Vegan

The digestion of amino acids and protein is improved with manganese and also the way that the body makes use of other vitamins such as C, E, choline and thiamine…

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Magnesium – Minerals – The benefits of Optimal Vegan

Magnesium is known for helping with migraines, with depression and with constipation. This is the reason why many drug stores sell it as a mild laxative and it does wonder…

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Iron – Minerals – The benefits of Optimal Vegan

Iron is a component of hemoglobin and this is a substance that represents at least two-thirds of the iron that is found in the human body. Lack of iron means…

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Iodine – Minerals – The benefits of Optimal Vegan

Promote thyroid health Reducing risk for some goiters. Managing overactive thyroid gland Treating thyroid cancer. Neurodevelopment during pregnancy. Improving cognitive function. Improving birth weight. Treating infections.

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Copper – Minerals – The benefits of Optimal Vegan

Copper is very useful for collagen production and help the body absorb iron while also playing a major role in the production of energy. It also helps strengthen the immune…

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Chromium – Minerals – The benefits of Optimal Vegan

Chromium picolinate is the form of chromium commonly found in dietary supplements. It may be effective at improving the body's response to insulin or lowering blood sugar in those with…

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Calcium – Minerals – The benefits of Optimal Vegan

Low levels of calcium in the body can lead to bone loss, weak muscles, and decreased parathyroid gland activity amongst other ailments.

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